Properties of ostrich meat compared to beef
A taste close to veal, with a more delicate texture and faster cooking, which has many properties:
- 75-85% less fat
- 40-50% less calories
- 20-30% more iron
- Less cholesterol
- has a warm nature (which according to traditional medicine is suitable for human nature)
- Much higher protein
- Rich in vitamin B12
- Very little sodium
Nutritional value of ostrich meat
| For per 113 gram | |||
| calories | 130 | kcal | |
| % daily value* | |||
| Total fat | 3.5 | g | 4% |
| Saturated fat | 0 | g | 5% |
| Trans fat | 0 | g | |
| cholesterol | 65 | mg | 22% |
| sodium | 65 | mg | 3% |
| Total carbohydrate | 0 | g | 0% |
| Dietary fiber | 0 | g | 0% |
| Total sugars | 0 | g | |
| protein | 25 | G | |
| Vitamin D | 0.7 | mcg | 0% |
| Calcium | 10 | mg | 0% |
| Iron | 6.6 | mg | 35% |
| Potassium | 360 | mg | 8% |
| · The % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. | |||
Ostrich fillet:
It is one of the main and best parts of ostrich meat. It is very popular. And it is suitable for cooking all kinds of food, but it is very unique in dishes like steak and Gorma , and its steak has a unique tenderness. If you try it once, you will always eat ostrich fillet steak. 🙂
Ostrich thigh:
The ostrich thigh part has delicious meat and is suitable for dishes such as muscle meat and meat or even pork meat, which will bring you the pleasure of a great meal.
Ostrich thigh is also excellent in minced meat, which is minced according to your request and packed and sent to you.
Minced ostrich meat:
Minced ostrich meat is lean meat, soft and very tasty. Its price is affordable and if you haven’t used ostrich meat before, SOLATSO company suggests you to use its minced meat for the first time.
Ostrich heart and liver:
Ostrich liver is one of the most delicious parts of it, which has a soft texture and is rich in iron and protein, and is highly effective in strengthening the hematopoiesis of the human body. It is suitable for people who have iron deficiency or anemia. Just pay attention to give it a gentle and little heat during cooking.
** We know that one of the concerns of buying ostrich heart and liver is its freshness, but the meat offered by SOLATSO company is slaughtered daily and is sent to the petitioners in Mashhad **
Ostrich neck meat:
Not only in terms of quality and inherent properties, the neck of the ostrich is not much different from other ostrich organs. Rather, its price is cheaper than other parts of ostrich meat, and the price paid for any product is always important.
The special taste and softness of the ostrich neck has made it popular and welcomed by everyone. And on this basis, professional chefs in Iran and other parts of the world use this product in the preparation of various types of meat, broth and traditional dishes.
Gelatin and the extract from meat and bone tissue during cooking. It is very useful for joint pain and joint problems and accelerates the healing of joints.